strong4life.no

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.strong4life.no/

Character length : 19

Title

Strong4life

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”nb”.

Title

Strong4life

Character length : 11

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	0	3	0	0	0

Heading structure in the source code

<H1> Strong4life
<H3> Kontaktinfo
<H3> Kart
<H3> Facebook

Word cloud

frogner5
massasje4
cellulittbehandling4
bootcamp4
marit4
kognitiv3
terapi3
akupunktur3
personlig3
trening3
klinikken3
behandling3
hjem3
ute2
kostveiledning2
bang2
blogg2
massasjeterapi2
tilbyr2
christian2
terapeuter2
lillestrøm2
skadebehandling2
klassisk2
zhou2
ansiktmassasje2
kopping2
wiken2
terapauter2
idrettsmassasje2

Keyword matrix

word	title	descriptions	heading
frogner
massasje
cellulittbehandling
bootcamp
marit
kognitiv

Two Word cloud

bang bootcamp2
personlig trening2
kognitiv terapi2
tilbyr massasje2

Three Word cloud

bootcamp kostveiledning personlig2
wiken bo zhou christian2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 20 images on this web page.

Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Mobilnezet ellenorzes - warning

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 1.2 seconds have passed until the page started to load.

Loading time

2,201 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://www.strong4life.no/.. /flexslider.css

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.strong4life.no/media/jui/js/jquery.min.js?ebbe58f193e00a8d163043179a2ee4b9
http://www.strong4life.no/media/jui/js/jquery-noconflict.js?ebbe58f193e00a8d163043179a2ee4b9
http://www.strong4life.no/media/jui/js/jquery-migrate.min.js?ebbe58f193e00a8d163043179a2ee4b9
http://www.strong4life.no/media/system/js/caption.js?ebbe58f193e00a8d163043179a2ee4b9
http://www.strong4life.no/media/system/js/html5fallback.js?ebbe58f193e00a8d163043179a2ee4b9
http://www.strong4life.no/media/jui/js/bootstrap.min.js?ebbe58f193e00a8d163043179a2ee4b9
http://www.strong4life.no/../media/jui/js/jquery.js
http://www.strong4life.no/../media/jui/js/chosen.jquery.min.js
http://www.strong4life.no/modules/mod_js_flexslider/assets/js/jquery.flexslider-min.js

File size of all javascript files combined

1.63MB

Javascript minifying

You can save 43.9KB (51% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.strong4life.no/modules/mod_js_flexslider/assets/css/flexslider.css
http://www.strong4life.no/modules/mod_js_flexslider/assets/css/style.css
http://www.strong4life.no/templates/system/css/system.css
http://www.strong4life.no/templates/system/css/general.css
http://www.strong4life.no/templates/olje/css/dropdown.css
http://www.strong4life.no/templates/olje/css/menyer.css
http://www.strong4life.no/templates/olje/css/joomla_tags.css

File size of all css files combined

87.38KB

CSS minifying

You can save 2KB (23% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.strong4life.no/.. /style.css you can save 513B (23% compression rate)
By minifying http://www.strong4life.no/.. /flexslider.css you can save 432B (32% compression rate)
By minifying http://www.strong4life.no/templates/system/css/general.css you can save 208B (24% compression rate)
By minifying http://www.strong4life.no/templates/olje/css/joomla_tags.css you can save 197B (19% compression rate)
By minifying http://www.strong4life.no/templates/olje/css/menyer.css you can save 190B (15% compression rate)
By minifying http://www.strong4life.no/media/system/css/system.css you can save 180B (33% compression rate)
By minifying http://www.strong4life.no/templates/system/css/system.css you can save 161B (39% compression rate)
By minifying http://www.strong4life.no/templates/olje/css/dropdown.css you can save 119B (12% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

584.65KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.strong4life.no/gfx/32x32-facebook.png	Expiry time is not specified
http://www.strong4life.no/gfx/32x32-googleplus.png	Expiry time is not specified
http://www.strong4life.no/gfx/32x32-linkedin.png	Expiry time is not specified
http://www.strong4life.no/gfx/32x32-twitter.png	Expiry time is not specified
http://www.strong4life.no/images/bilder/massasje.jpg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image01.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image02.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image03.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image04.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image1.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image10.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image11.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image12.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image16.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image19.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image20.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/image30.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/xboot4.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/xboot5.jpeg	Expiry time is not specified
http://www.strong4life.no/images/karusell/xboot6.jpeg	Expiry time is not specified
http://www.strong4life.no/media/jui/js/chosen.jquery.min.js	Expiry time is not specified
http://www.strong4life.no/media/jui/js/jquery.js	Expiry time is not specified
http://www.strong4life.no/media/system/css/system.css	Expiry time is not specified
http://www.strong4life.no/.. /flexslider.css	Expiry time is not specified
http://www.strong4life.no/.. /bg_direction_nav.png	Expiry time is not specified
http://www.strong4life.no/.. /style.css	Expiry time is not specified
http://www.strong4life.no/.. /jquery.flexslider-min.js	Expiry time is not specified
http://www.strong4life.no/templates/olje/css/dropdown.css	Expiry time is not specified
http://www.strong4life.no/templates/olje/css/joomla_tags.css	Expiry time is not specified
http://www.strong4life.no/templates/olje/css/menyer.css	Expiry time is not specified
http://www.strong4life.no/templates/olje/gfx/logo2.png	Expiry time is not specified
http://www.strong4life.no/templates/olje/gfx/marit.png	Expiry time is not specified
http://www.strong4life.no/templates/olje/gfx/menymobil-hvit.png	Expiry time is not specified
http://www.strong4life.no/templates/system/css/general.css	Expiry time is not specified
http://www.strong4life.no/templates/system/css/system.css	Expiry time is not specified
https://www.google.com/.. /vt?pb=!1m4!1m3!1i15!2i17389!3i9523!1m4!1...	5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i17389!3i9523!4i256...	5 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i15!2i17390!3i9523!4i256...	5 minutes
https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin...	30 minutes
http://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

0.98MB

Image optimisation

You can save 89.1KB (48% compression) by optimising the images below:

By lossless compressing the http://www.strong4life.no/images/bilder/massasje.jpg you can save 53.7KB (54%) data.
By lossless compressing the http://www.strong4life.no/templates/olje/gfx/marit.png you can save 17KB (45%) data.
By lossless compressing the http://www.strong4life.no/templates/olje/gfx/logo2.png you can save 14.3KB (42%) data.
By lossless compressing the http://www.strong4life.no/.. /bg_direction_nav.png you can save 845B (38%) data.
By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /12642547_507300616119399_334451190592391... you can save 839B (21%) data.
By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /20597136_101333913907974_777114113835981... you can save 503B (39%) data.
By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /1914869_524624144387046_2828197725490905... you can save 440B (26%) data.
By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /23843566_1632590873463769_60672942354023... you can save 426B (27%) data.
By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /21105659_831383310348186_740402017804253... you can save 408B (23%) data.
By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /25158277_1641426955901300_44170233968580... you can save 401B (20%) data.
By lossless compressing the http://www.strong4life.no/gfx/32x32-facebook.png you can save 193B (33%) data.
By lossless compressing the http://www.strong4life.no/gfx/32x32-googleplus.png you can save 169B (13%) data.

Links

We found a total of 25 different links.
Internal links: 21
External links: 4

External links:

Link text (anchor)	Link strength
http://www.massasjeforbundet.no
BLOGG
Webdesign
Web Norge

Internal links:

Link text (anchor)	Link strength
http://www.strong4life.no
Hjem
Behandling
Klassisk massasje
Idrettsmassasje
Massasjeterapi
Cellulittbehandling
Skadebehandling
Kognitiv terapi
Akupunktur
Kopping
Ansiktmassasje
Terapauter
Marit W. Wiken
Bo Zhou
Christian Bang
Bootcamp
Kostveiledning
Personlig Trening
Om Strong4life
http://www.strong4life.no/#

Website security

46.30.215.67

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

toweronlinemarketing.nl

westhilldesign.co.uk

gethealthy.be

travelinjoy.be

jobenergy.dk

livingroomhotel.se

eigerventures.eu

faraxmobile.com

ballgamesfree.net

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : Strong4life , ( 402.28125px from top )
H3 : Kontaktinfo, ( 916.5625px from top )
H3 : Kart, ( 1154.5625px from top )

Typos

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SEO report of strong4life.no